35 min
4 servings
$2.35/serving- Reserve 2 tbsp seasoning and set aside.
- Rub chicken with 1⁄2 tbsp oil and remaining seasoning and place in Multipurpose Steamer.
- In a bowl, combine potatoes with 1 tbsp reserved seasoning and 1⁄2 tbsp oil.
- In a second bowl, combine carrots and onions with remaining reserved seasoning and 1⁄2 tbsp oil.
- Surround chicken with potatoes and vegetables. Close lid and microwave on high for 18–20 mins.
- Remove lid to crisp the top and cook for 7 minutes more or until chicken is cooked through and has reached a safe internal temperature of 165° F when instant-read thermometer is inserted into the thickest part of the thigh.
Keep bones to make a delicious Roast Chicken Bone Broth and leftover chicken meat can be use for sandwiches, salad and soups.
Per serving: Calories 490, Fat 28 g (Saturated 7 g, Trans 0 g), Cholesterol 115 mg, Sodium 125 mg, Carbohydrate 25 g (Fibre 3 g, Sugars 2 g), Protein 31 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
35 min4 servings$2.35/serving- Reserve 2 tbsp seasoning and set aside.
- Rub chicken with 1⁄2 tbsp oil and remaining seasoning and place in Multipurpose Steamer.
- In a bowl, combine potatoes with 1 tbsp reserved seasoning and 1⁄2 tbsp oil.
- In a second bowl, combine carrots and onions with remaining reserved seasoning and 1⁄2 tbsp oil.
- Surround chicken with potatoes and vegetables. Close lid and microwave on high for 18–20 mins.
- Remove lid to crisp the top and cook for 7 minutes more or until chicken is cooked through and has reached a safe internal temperature of 165° F when instant-read thermometer is inserted into the thickest part of the thigh.
Keep bones to make a delicious Roast Chicken Bone Broth and leftover chicken meat can be use for sandwiches, salad and soups.
Per serving: Calories 490, Fat 28 g (Saturated 7 g, Trans 0 g), Cholesterol 115 mg, Sodium 125 mg, Carbohydrate 25 g (Fibre 3 g, Sugars 2 g), Protein 31 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
